Langtang Valley Trek Route and Map

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Langtang Valley Trek Route and Map


The Langtang Valley Trek offers a scenic route through the heart of the Langtang region, showcasing breathtaking mountain views, lush forests, and vibrant cultural experiences. Understanding the route and having a reliable map are essential for planning and navigating this trek. This article provides a detailed guide to the Langtang Valley Trek route and includes tips for using maps effectively.

Route Overview

The Langtang Valley Trek begins in Syabrubesi, a small village located approximately 120 kilometers north of Kathmandu. The trek takes you through various landscapes, including dense forests, alpine meadows, and high-altitude terrains, before reaching the serene village of Kyanjin Gompa. The trek is typically completed in 8-10 days, depending on your pace and acclimatization needs. The major stops along the route include Lama Hotel, Langtang Village, and Kyanjin Gompa, each offering unique experiences and stunning views.

Day-by-Day Route

  • Day 1: Drive from Kathmandu to Syabrubesi: The journey from Kathmandu to Syabrubesi takes about 7-8 hours by road. The scenic drive passes through lush hills, terraced fields, and rural villages, offering a glimpse into the diverse landscapes of Nepal. Upon arrival in Syabrubesi, you will spend the night at a teahouse, preparing for the trek to begin the next day.
  • Day 2: Trek from Syabrubesi to Lama Hotel: The trek officially begins as you start your journey from Syabrubesi to Lama Hotel. The trail follows the Langtang Khola (river) and takes you through dense forests of oak, rhododendron, and bamboo. This section of the trek takes about 6-7 hours, with a gradual ascent and some steep sections. Upon reaching Lama Hotel, you will check into a teahouse and enjoy a well-deserved rest.
  • Day 3: Trek from Lama Hotel to Langtang Village: On this day, you will continue your trek from Lama Hotel to Langtang Village, which takes approximately 6-7 hours. The trail offers diverse landscapes, from lush forests to rocky terrain, and you will pass through small settlements along the way. As you gain altitude, the vegetation becomes sparser, and the majestic peaks of the Langtang range come into view.
  • Day 4: Trek from Langtang Village to Kyanjin Gompa: The trek from Langtang Village to Kyanjin Gompa is relatively short, taking about 3-4 hours. This allows you to take your time and enjoy the stunning mountain scenery. You will pass by yak pastures, prayer wheels, and chortens (Buddhist shrines) along the way. Upon reaching Kyanjin Gompa, you can visit the ancient monastery and the nearby cheese factory.
  • Day 5: Exploration Day at Kyanjin Gompa: To acclimatize and make the most of your time in the mountains, spend an extra day at Kyanjin Gompa exploring the surrounding areas. You can hike to Tserko Ri (4,984m) for a breathtaking panoramic view of the Langtang range, including Langtang Lirung and other peaks. Alternatively, you can explore the glaciers and valleys around Kyanjin Gompa.
  • Day 6: Trek back to Lama Hotel: After exploring Kyanjin Gompa, it’s time to retrace your steps back to Lama Hotel. The trek takes about 6-7 hours, and although you will be descending, the journey offers different perspectives of the beautiful landscapes you passed through on your way up.
  • Day 7: Trek from Lama Hotel to Syabrubesi: Your final day of trekking takes you from Lama Hotel back to Syabrubesi, which takes about 5-6 hours. The descent is relatively easier, allowing you to enjoy the scenery at a leisurely pace.
  • Day 8: Drive back to Kathmandu: After a good night’s rest, you will drive back to Kathmandu, enjoying the scenic journey once more. Upon arrival in Kathmandu, you can check into your hotel and spend the rest of the day relaxing or exploring the city.

Map and Navigation

A detailed map of the Langtang Valley Trek is essential for planning and navigation. Maps are available for purchase in Kathmandu, or you can download digital maps for your smartphone. It’s important to familiarize yourself with the map before starting the trek. Pay attention to key landmarks, altitude changes, and distances between stops. Using a GPS device or app can also be helpful for real-time navigation.


Understanding the route and having a reliable map are crucial for a successful Langtang Valley Trek. This trek offers stunning landscapes and cultural experiences along a well-defined trail. By following this detailed route guide and using a map effectively, you can ensure a smooth and enjoyable trekking adventure in the beautiful Langtang Valley.

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