Regd. No: 88333/068/069, Tourism License No: 1408
Arun Valley Trek is less crowded camping trekking in the eastern part of Nepal. Arun valley lies between the Sagarmatha National Park and Makalu Barun National park. The valley is considered as the deepest valley in the world.
Arun valley is the home of many endangered birds, butterflies and animals. More than 650 species of birds and over 800 species of butterflies are found in this valley. Orchids and other flowers along a quiet jungle trail, swirl prayer flags at Shipton La. Besides these, it provides the shelter for the rare and endangered Panda. The flora and fauna in this valley is unique and important one.
The Arun valley trekking offers an incredible opportunity to explore the village life with typical folk dance and songs. Mind blowing music and age old culture of Nepalese hilly region are the highlights for travelers. Likewise, the trekking routes offers dramatic views of landscape and beautiful scenery of mighty Himalayan peaks. One can enjoy the views of Mount Everest, Mt. Makalu, Mt.Baruntse, Mt.Lhotse, Mt.Nuptse , Mt. Amadablam, Mt.Thamserku etc in their walking journey. Arun valley trek requires patience and vigor to fully realize the beauty of the Arun valley region. It is compulsory to hike toward the north along the Arun River to Sedua and Num, then cross the Barun La 4110m. into the upper Barun khola valley for a close look at Mount Makalu.
Arun valley trek is an alternative route to reach the Everest area. Walking from the lowland to the height at 5545m.,Kalapathar is really a exciting trekking tour. If you want to revisit the Everest Base Camp from different route, then this Arun valley trekking is the best one.
Arrival in Kathmandu airport (TIA), transfer to hotel.
Sightseeing tour in Kathmandu city and prepare for the Arun valley trek.
Morning flight from Katmandu (1400m) to Tumlingtar (518m).
Trek from Tumlingtar to Chyawabesi (280m). 6 hrs
Trek from Chyawabesi to Kothe. 6/7hrs
Trek from Kothe to Salpa Phedi (1680m). 5/6hrs
Trek from Salpa Phedi to Sanam (2850m) via Guranse (2880m). 5/6hrs
Trek from Sanam to Bung. (1900m). 5/6 hrs
Trek from Bung to Gaikharka (2300m). 5/6 hrs
Trek from Gaikharka to Puiyan (2230m). 6/7 hrs
Trek from Puiyan to Phakding (2830m). 5/6hrs
Trek from Phakding to Namche Bazaar (3480m). 5/6hrs
Rest day for acclimatization at Namche Bazaar
Trek from Namche Bazaar to Phortse village (3890m)
Trek from Phortse village to Pheriche (4250m
Trek from Pheriche to Lobuche (4910m)
Trek from Lobuche to Gorakshep (5180m) ,after lunch continue to Everest base camp
(5500m) and overnight at Gorakshep.
Trek from Gorakshep early in the morning hike to Kalapathar (5545m) for superb Himalayan views then back to Pheriche.
Trek from Pheriche to Tengboche (3890m)
Trek from Tengboche to Namche Bazaar
Trek from Namche Bazaar to Lukla (2830m)
Early morning flight to Kathmandu.
Our representative will drop you to the International Airport (TIA) to assist you for your final departure to your destination or alternatively the next destination.
Note: The above information is a guide and standard template of what we provide. Our trip can be customized at your request to accommodate your specific requirements
Arun Valley Trek is a popular trekking route in eastern Nepal, which passes through the beautiful Arun Valley and offers stunning views of the Himalayas, including Mt. Everest.
The Arun Valley Trek is typically a 23 day trek, depending on the route and itinerary chosen by the trekker.
The best time to do Arun Valley Trek is during the spring (March-May) and autumn (September-November) seasons, when the weather is generally stable and the views of the mountains are clearer.
The Arun Valley Trek is considered a moderate to difficult trek, due to its high altitude and challenging terrain. Trekkers should be in good physical condition and have some experience in trekking.
The maximum altitude reached during the Arun Valley Trek is around 4,200 meters (13,780 feet), at the Salpa Bhanjyang pass.
Trekkers will need to obtain the Sagarmatha National Park Permit and the Makalu Barun National Park Permit, as the trek passes through these protected areas.
Yes, there are several tea houses and lodges along the Arun Valley Trek, which provide basic accommodation and meals for trekkers.
While it is possible to do the Arun Valley Trek independently, hiring a guide or porter is highly recommended for safety and support.
Trekkers should have appropriate gear and equipment for high altitude trekking, including sturdy hiking boots, warm clothing, a sleeping bag, a backpack, and a first aid kit.
The Arun Valley Trek offers stunning views of the Himalayas, including Mt. Everest, as well as opportunities to experience the culture and hospitality of the local Sherpa communities. Other highlights include the beautiful Arun Valley, the Salpa Bhanjyang pass, and the Makalu Barun National Park.
Arun Valley Trek is a popular trekking route in Nepal that offers a diverse range of landscapes, cultural experiences, and stunning views of the Himalayas. Here are some additional details about the trek:
Arun Valley Trek is located in the eastern region of Nepal, specifically in the Solu-Khumbu district. The trek begins in Tumlingtar and ends in Lukla.
The trek usually takes around 20 days to complete, but it can be customized according to your preferences and time constraints.
The Arun Valley Trek is considered to be a moderate to difficult level trek. The altitude gradually increases throughout the trek, and you will need to cross several high passes. However, with proper training and preparation, anyone with a good level of fitness can undertake the trek.
The Arun Valley Trek offers a wide range of highlights, including stunning views of the Himalayas, diverse landscapes ranging from lush forests to barren valleys, unique cultural experiences with the local communities, and a chance to see rare wildlife such as the snow leopard and red panda.
The best time to undertake the Arun Valley Trek is during the spring (March-May) and autumn (September-November) seasons. During these times, the weather is generally clear and stable, and the views of the Himalayas are breathtaking.
To undertake the Arun Valley Trek, you will need to obtain a Sagarmatha National Park permit and a TIMS (Trekkers Information Management System) card. These can be obtained through a registered trekking agency in Nepal.
Overall, the Arun Valley Trek is a fantastic option for anyone looking to experience the beauty and diversity of Nepal's natural and cultural offerings.
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