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Everest Base Camp Trek

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Everest Base Camp Trek
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Facts About Everest Base Camp Trek

Grade

Moderate

Max Size

1-15 persons

Altitude

5554m

Transportation

Private Car, Flight

Accomodation

Lodge during trek

Major Activity

trekking and tour

Himalayan Sights

Everest range

Starts/Ends

Kathamandu - Kathmandu

Duration:

12 Days

Trip Overview

Everest Base Camp Trek is the most classic and prestigious trekking package in the Everest region, leading you to the base camp of Mount Everest and to the summit of Kala Patthar (5545 m). Often referred to as the EBC trek, this route traverses traditional Sherpa villages adorned with monasteries, offering a spectacular view of the mountain ranges from both the Everest Base Camp and Kala Patthar.

Everest Base Camp Trek Highlights

  • Begin your journey with a breathtaking 30–35 minute scenic mountain flight.
  • Follow an Acute Mountain Sickness-friendly itinerary to ensure a safe and enjoyable trek.
  • Experience one of the world's most adventurous flights to Lukla airport, known for its challenging runway.
  • Cross high-suspension hanging bridges, adding an element of excitement to your trek.
  • Take restful breaks in picturesque Namche and Dingboche, acclimatizing to the altitude.
  • Marvel at close-up views of Mount Everest and other majestic peaks along the route.
  • Achieve the ultimate goal of trekking to Everest Base Camp, an incredible feat.
  • Enjoy eye-level views of Everest from the iconic vantage point of Kala Patthar.

Experience the Everest Base Camp Trek, where you'll witness breathtaking views of Mt. Everest and similar peaks. Explore local Sherpa culture, pass through charming villages, and discover Buddhist monasteries while encountering wildlife. The EBC trek offers oppertuntiy to explore Mount Everest views, Sherpa culture, Namche Bazaar, Tengboche Monastery, Kala Patthar climb, and Everest Base Camp visit.

Everest Base Camp Trekking Route

The Everest Base Camp Trek starts with a scenic flight to Lukla, followed by a journey through Dudh Kosi valley to Namche, a vibrant bazaar. En route to the base camp, you'll pass through stunning forests and reach Thyangboche Monastery for the first glimpse of Mount Everest. Descending to the Khumbu Glacier via Imja Khola, you'll explore villages like Pangboche and Pheriche. The hike to Gorak Shep offers spectacular views of Ama Dablam and Taweche. Kalapatthar provides breathtaking Himalayan vistas.

This trek allows you to experience the route to the world's highest mountain, encountering rare wildlife, lush flora, and Sherpa hospitality. It's designed for passionate adventurers who are physically fit. The Everest Base Camp Trek offers unparalleled mountain views and rich cultures, making it one of the world's most famous treks.

Important Notes for EBC Trek

  • Due to congestion at Kathmandu airport, flights to the Everest Region now depart from Ramchhap airport, located several hours away. To catch early morning flights, we depart Kathmandu at 1 am. Please note that no day or evening flights are available due to strong mountain winds in the afternoons.

  • Flights may experience delays or cancellations due to inclement weather. We strongly recommend incorporating a contingency plan of 2 or 3 nights. For example, if your planned Lukla flight is on Monday, it's advisable not to book your international flight for Tuesday. Schedule it for Thursday or Friday instead.

  • If you prefer a helicopter flight from Kathmandu to Lukla, please be aware of an additional charge of approximately $250 to $300.

  • Solo travelers won't incur additional fees for the package rate. However, if you're traveling alone and desire a single room, please add the single supplement during the checkout process.

  • Note that porters can carry up to 20kg, so pack lightly. We'll provide a suitable bag or duffle bag for porters.

  • Airlines have a 15kg weight limit per person. Any excess baggage can be paid for at the airline counter in the airport, provided the flight isn't already overweight. Pack lightly to avoid additional costs.

  • To facilitate domestic flight booking, provide a copy of your passport during the booking stage.

  • The trek price includes meals but not hot or cold drinks, alcoholic beverages, or extra snacks. In Kathmandu, breakfast is included, but lunch and dinner are not.

  • Additional expenses include hot showers ($3 to $5) and charging electronic devices ($1 to $3).

  • You can purchase a Wi-Fi card in Lukla or Namche Bazar for $25, providing 10 or 20 GB of data for use within 30 days in the Everest Region. Please note that Wi-Fi quality depends on weather and location.

  • Weather conditions in the mountains can change rapidly. We appreciate your patience in case of delays and advise following your guide's guidance for itinerary adjustments due to weather.

Everest Base Camp Trek Cost

Everest Base Camp Trek cost varies on various components. For a standard EBC trekking package we offer the following price which includes the flight tickets, permits, guides, porters, food,and accomodation for your trek.

Group Size Cost per Person (USD)
1 Pax 1500
2 Pax 1290
3-5 Pax 1200
6-10 Pax 1100
10+ Pax 1050

Please note that the cost per person decreases as the group size increases, making it more economical for larger groups.

Everest Base Camp Trek Itinerary

Expand/Collapse All
Day 1 : Fly Kathmandu to Lukla and trek to Phakding
Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2846

Next day after having breakfast we take a flight from Kathmandu to Lukla of about 40 min. scenic flight of beautiful mountains. After having your lunch at Lukla we will begin our trek following a gentle climb up the mountainside on the left bank of the Dudh Koshi River. We will have view of Mt Nupla (5885m), Kusum Kangaru (6367m) and the Mount Kwongde Range. This day we will rest at the village of Phakding overnight. However, if you still have enough stamina, it is advisable to move on to Monjo (about 90 minutes to two hours from Phakding) to spend the night as this will give you a good start for the steep ascent of next day.

Day 2 : Trek to Namche Bazaar Approx. 6hrs
Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3440

From Phakding/Monjo the trail follows the Dudh Koshi valley north. After passing through the Sagarmatha National Park entrance, the trail passes through the village of Jorsale. Villages are interspersed with magnificent forests of Rhododendron, Magnolia and fir. You will have your first glimpse of Kusum Kangru, Thamserku, Everest and Nuptse. Climb to Namche, 3 miles and 3 to 4 hours, almost all uphill. Namche bazaar will pay with spectacular views and a comfortable place to spend the night.

Day 3 : Namche Bazaar acclimatization day.
Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3440

During the day , you can hike to Thame for beautiful Himalayan views, wild animals and Tibetan Monastery or hike to Everest view hotel for superb views of Mt. Everest( 8848m , Mt.Lhotse, (8516n) Mt. Nuptse, (7855m), Mt.Amadablam (6856m), Mt. Thamserku ( 6723m) , Mt. Kantega (6979m), Mt. Kusum Khangaru ( 6367m) , Mt.Kongde (6011m), Mt. Tawache peak ( 6367 m) , Mt. Cholaste (6335m) ,island peak (6179m), Khumbila (God of Khumbu) 5761m etc , overnight at Namche Bazaar.

Day 4 : Trek to Tengboche (12660ft) – Approx. 5 hours
Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3860

After a short but steep climb out of Namche Bazaar, walk on a fairly level trail to the villages of Kenjuma and Sanasa. . After a short while, the trail descends to the level of the Dudh Koshi River, and you will pass a few hamlets and cross several bridges. Have some refreshment in Phunki Thanga and stock up on water for the one and a half to two hour climb to Tengboche. Visit the Buddhist Monastery at Tengboche, the largest in Khumbu region. From the view point at the top of the hill, there are breathtaking views of distinctive peaks like Amadablam (6856m), Mt. Everest (8848m), Nuptse (7861m), Lhotse (8501m) and others of Himalayan giants.

Day 5 : Trek to Dingboche (14300ft) – Approx. 5 hrs
Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4360

Next day from Tengboche, we head north and crossing the Dudh Kosi River on a small suspension bridge follow the trail up to Orsho. Pass through the forest of birches conifers and rhododendrons. The trails pass through several chortens, mani walls and small villages. Dingboche is also the gateway to Chukung and farther challenging traverse towards Makalu area. This is the best place to rest and spend night enjoying the fields of barley, buckwheat and potatoes.

Day 6 : Trek to Lobuche (16207ft) – Approx. 5 hrs.
Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4940

Today we take a downward path to Pheriche village. Having the beautiful views of cholatse across the valley we will climb up the moraine of khumbu region. We will have magnificient views of Mt.Tawache, Ama Dablam, Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. Following a pleasant, grassy valley and passing many stone chortens we reach to Lobuche. Spend the night in this small village packed with tourists.

Day 7 : Trek to Everest Base Camp (5300m/17400ft) - back to Gorak Shep (16961ft)
Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
5170

The first section of the trail from Lobuche passes through glacial moraine and the mountain walls. Following windy and rocky path and wonderful view of Mt. Pumori, Nuptse and other magnificent peaks, we reach Gorakshep. After lunch here, our adventure continues towards Everest Base Camp. The route to base camp is generally well defined with a series of cairns marking the way. The Base Camp area provides an opportunity to understand the freezing and harsh conditions that mountaineers brave have at summit of this famed Mt. Everest. This beautiful Himalayan panorama offers every forms of beauty that nature has to offer. We explore base camp and its surroundings glacier and return back to Gorakshep. In Gorak Shep threr is a small, usually frozen lake.

Day 8 : Hike up to Kalapattar (5545m/18192ft) then trek to Periche (14070ft) - Approx. 7 hours.
Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4270

The mornings are very clear and best time to climb Kalapattar, one of the world’s definitive mountain views. We will have panoramic views of Mt Everest and surroundings mountains like Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku along with many other peaks. Rest we will have an easy walk for about 2hrs to reach Lobuche and continue downhill to Pheriche. Stay overnight at lodge.

Day 9 : Trek from Pheriche to Tengboche (12660ft)
Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3860

Today we will have our journey through the hillside full of rhododendron and juniper trees. It takes approximately four hours to Tengboche. It is a small village with a famous monastery. It also offers superb view of Mt. Amadablam, lush green hills and rivers.

Day 10 : Trek to Namche Bazaar (11290ft) - 6 hours approx.
Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3440

Our final day in the high mountains takes us back to Namche Bazaar. We will pass through the rhododendron forest having dense wildlife’s species as Pheasants, Himalayan Griffons, Musk deer and wild goat. Crossing the suspension bridge over the Dudh Koshi River brings you to the junction of Namche Bazaar. At the evening explore the market place and can have some shoppings as souvenir.

Day 11 : Namche to Lukla (9320ft) – Approx. 6 hrs.
Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2840

Today, we retrace our route down the Dudh Kosi and back to Lukla. The path is sloppy down the hill. We will pass rhododendron and pine forests with the view of distance snow covered peak arriving at Phakding. It is likely to take five or six hours for us to reach Lukla passing through the lush green valleys and mountain sceneries. Enjoy a typical Nepalese dinner and cultural show at evening.

Day 12 : Fly back to Kathmandu – Shopping/ Leisure
Food
Breakfast, Lunch & Dinner
Accomodation
Hotel
Elevation
1350

We will have a return flight back to Kathmandu for an hour. After return in to the hotel you will have a leisure time to spend after your long trekking journey. Get all your journey recalls with

Please Note: If the above schedule does not meet your need and interest, we can design individualized travel plans based on your preferences. Trip is possible to conduct in any time if the group size has two or more pax.

Cost Includes

  • All ground transport in a private vehicle including airport transfers
  • Three daily meals (breakfast, lunch and dinner) during the trek
  • Best available twin sharing lodge for accommodation during the trek.
  • Snacks of seasonal fruits during the trek
  • One highly experienced, helpful and friendly guide and porters thire food, accommodation, salary and equipment. Accident insurance for all staff
  • Round trip flight Kathmandu – Lukla – Kathmandu including departure taxes
  • sleeping bag and Duffel bags use while trekking
  • Trekking map and trip achievement certificate
  • First aid medicine kit
  • Sagarmatha National Park Permit fee
  • TIMS Fee- Trekkers' Information Management System (Please bring 2 passport size photos for permit)
  • Government taxes & office service charge

Cost Excludes

  • Personal Travel insurance
  • International airfare
  • Nepal entry visa. You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 passport-size photos.
  • Soft drinks including water
  • Snacks and other personal expenses
  • Hot showers during the trek.
  • Personal trekking equipment
  • Porters available at an extra cost
  • WiFi internet and phone call unless its free.
  • Tips and gratuities for trekking staff and drivers

Altitude Graph

Route Map

Fequenty Asked Questions (FAQs)

How can i be safe from Altitude sickness in the Trek?

To avoid from getting altitude sickness:
● Drink a lot of water
● Avoid dramatic altitude gain in a single day
● You can take medications for altitude sickness
● Eat more and listen to your body

Do i need a guide for Everest base camp Trek?

Yes, everyone trekking for Everest base camp trek requires an well-experienced guide so that the traveller can have the safe journey without misjudging the pathway to the destination.
Also, with a proper guide, you will be more comfortable in staying at a proper lodge and have proper fooding. Furthermore, you get to know more about the trail and history of the place.

What is the best season for the Everest Base Camp Trek?

The best season falls from March till May, pre-monsoon, and from late September to November, post-monsoon season. In between early February to late May, the weather remains dry and stable with a crystal clear view of the majestic Himalayas. During the pre-monsoon trip, you can also have the experience of snow-covered mountains.

Is it necessary to have a TIMS permit to trek to Everest Base Camp?

TIMS (Trekkers’ Information Management Systems) is a system to record the data of all the trekkers in Nepal. It costs Rs 2000 for a single entry. However, to trek in the Everest region, you do not have the compulsion of a TIMS permit.

Is hot shower available during the Everest Base Camp Trek?

Yes, there are plenty of hotels you can find during the Everest Base Camp Trek that provides a hot shower bath. But, all the showers are available by solar power, so, during cloudy or raining days, you might not get hot water for a shower.

Is there a telephone network or Wifi service available during the EBC trek?

Yes, both the telephone network and Wifi service are available during the trek, but in some areas in the middle of nowhere, the service is often not reachable.
Wifi service can be accessed through mobile data and is also available in some hotels of the Everest region.
However, you can always have a satellite phone to use the network service throughout the trek.

Can i charge my electric devices throughout the trek?

Yes, you can charge your electric devices throughout the trek but it might also cost you around $2 to $5 per hours as per the hotels. The higher altitude you reach, the more expensive it gets.

Can I have a solo trek?

No, it is not recommended to have a solo trek without hiring a guide because the high altitude area is completely unpredictable and several people got lost on their trail because of solo trek as well.

What kind of clothes do I need to carry for this trek?

As you will be staying in very high altitude of over 5000+ meters, you really need to have warm clothes as during the night time,the temperature drops to zero or minus. Also, make sure to bring sleeping bag to protect yourself at night and have a warm sleep.

Can I get rented trekking gears in Kathmandu?

Yes, you can rent your trekking gears including sleeping bags, tents, trekking poles, etc at
Kathmandu or Pokhara.

Can I buy snacks during my trek?

On the road to Everest Base Camp trek, there are several stores that are happy to sell hikers chips, bars, and snacks. Food goods must, however, be carried from the city due to the geography and transportation issues. They become considerably more expensive as a result.

How often does I encounter tea houses or hotels during the trek?

You can find several tea houses throughout the trek. Tea houses are located in every 2-3 hours of trekking.

Do I need to carry a water bottle?

Yes, keeping yourself hydrated is the number one rule that everyone should follow in every trekking. So, make sure that you bring water bottle and water purifier if possible.

How crowded is the trekking route during the peak season?

During the peak season on spring and autumn, as the Everest Base Camp Trek is one of the most popular trekking destination of Nepal, people from all over the world visit Nepal for the trek. Likewise, on the paths, you'll see a lot of people because there will be large groups of trekkers, porters, yak herders, and mountaineers. It also becomes hard to find a spare room in the hotels.

What equipments do I need for this trek?

A sleeping bag certified for cold weather, a tent, and climbing pole are some important pieces of gear for an Everest Base Camp trek. Again, this may vary based on your specific needs and the route you are taking.

Additional Information

Everest Base Camp Trek Difficulty

If you're an adventure seeker looking for a challenging and rewarding trek, then the Everest Base Camp Trek is definitely a must-try. This iconic trek is a favorite among travelers from all over the world, offering breathtaking views of the Himalayas and a unique cultural experience. However, many people wonder about the difficulty of this trek. In this article, we'll explore the Everest Base Camp Trek difficulty and what you can expect from this incredible adventure.

The Everest Base Camp Trek is considered a moderately challenging trek, suitable for people who are physically fit and have some trekking experience. The trek takes you to an altitude of 5,364 meters (17,598 feet) at the base of the world's tallest mountain, Mount Everest. The trail covers approximately 130 km (80 miles) round trip and takes around 12-14 days to complete.

The trek involves a lot of steep ascents and descents, rocky paths, and some glacier crossings. You'll be walking for around 6-8 hours per day, and the high altitude can make the trek more challenging. The weather can also be unpredictable, with temperature variations between -15°C to 15°C, depending on the season you choose to trek.

To prepare for the Everest Base Camp Trek, you'll need to build up your fitness levels with cardio and strength training exercises. You should also acclimatize to high altitudes before starting the trek, which means taking time to adjust to the altitude before ascending too quickly.

While the Everest Base Camp Trek is a challenging trek, it's also an incredibly rewarding one. You'll witness some of the most stunning landscapes in the world, from the snow-capped peaks of the Himalayas to the traditional Sherpa villages. You'll also get a chance to immerse yourself in the local culture, try the delicious cuisine, and meet fellow trekkers from around the world.

In conclusion, the Everest Base Camp Trek difficulty is moderate, but it's a challenging and rewarding adventure that's worth the effort. With the right preparation and mindset, you can conquer the trek and make memories that will last a lifetime. So pack your bags, lace up your boots, and get ready for the trek of a lifetime!

Trip Reviews (7)

Lyolia, Scott Dover,

United States

18th May, 2022

Tough but Successful Everest Base Camp

 

The toughest part of the trip is getting your body used to "squatting". The up and down hiking, for me, was an opportunity to push my body and mental toughness. Sadly due to Monsoon season, I was unable to see Mt. Everest. On the other hand, the goal of the trip was not to see Everest rather to make it to Base Camp. In this regard our trip was very successful. Our guide introduced us to many people that shared plethora & stories of Everest ascents, adventures and travels. K.B.(our guide) was strong, competent and very knowledgeable. He knew the exact heights of every mountain peaks pass and village along our trip. Furthermore he could estimate with tremendous accuracy, the distance and times to the next destination. An overall success and a great experience.

Martyn Hills

Hong Kong S.A.R.

18th May, 2019

Lifetime Memorable Trekking

My recently completed trek to Everest Base Camp was a wonderful experience. Not only was it the spectacular scenery, challenging walking, and friendliness of the local people that contributed towards this beautiful experience, but also the effort of Life Dream Adventure's manager, Hari, in helping me to organize it all, and the outstanding service provided by my guide, Sabin, in helping me to achieve my goal of reaching Base Camp quickly and safely. I have no hesitation in recommending the services of Life Dream Adventure to any prospective client, and in particular recommending Sabin to anyone who wishes to have a friendly, helpful, caring, and knowledgeable guide, whose English communication skills are excellent. A sincere thank you to all involved in helping me to achieve a life-long ambition.

Diarmaid Finnerty,

United Kingdom

18th May, 2021

Excellent Trek to Everest Base Camp with Life Dream Adventure.

Well, the trek is a brilliant journey in Nepal. It's amazing adventure that everyone should do when they are in Nepal. We had an amazing time in Nepal with Life Dream Adventure Pvt. Ltd. They look after every single thing throughout the journey. Our guide Hari was great with lots of knowledge from the area. He was always supportive to make sure that we are having comfortable time. The mountain, hills, villages and the rivers were our friends for two week long treks in Nepal together with our guide. A fantastic trip to Nepal, thank you Life Dream Adventure team.

Janie Woodward

United Kingdom

18th July, 2019

Fantastic Everest Base Camp Trek

We just arrived back in Kathmandu after a fantastic 3-weeks trek to Everest Base Camp with our guide Hari. The trek itself was pretty tough walking, but very rewarding with seeing many amazing snowy peaks, including a few glimpses of Everest. The lodges + guesthouses we stayed in were good + very friendly. Hari, our guide has been a real star throughout our trek. He has been very friendly thoughtful + kind to us throughout. And looked after me when I was sick one day. Although he kept beating us at cards. Thanks to Hari for helping me to reach Everest Base Camp + fulfill one of my dreams. We'd highly recommend booking a trek through Life Dream Adventure and if you can get Hari as your guide then the entire better.

Udi

United Kingdom

18th April, 2019

Great Experience of Everest Trekking

We have been trekking with Life Dream Adventure Mr.OB from Lukla to Tengboche on the EBC trek (our first trek in Nepal ever). The entire experience with Hari and OB was great from the beginning. Hari helped us in planning the entire trip - from accommodation in Kathmandu to all trek planning - and addressed all the questions and concerns we had. The 10 days we had with OB on the mountains were a great experience. From setting the route and pace, through accommodation and food, to assisting us when we had a medical need - highly recommended.

Felicity Savannah

The Netherlands

20th February, 2023

Great company for a trekking experience in Nepal!

I recently had the opportunity to embark on the Everest Base Camp trek with Life Dream Adventure's guide, and I can confidently say that it was one of the most unforgettable experiences of my life.

From the moment I arrived in Kathmandu, Life Dream Adventure took care of everything - from arranging transportation to organizing permits and accommodations. Our guide was incredibly knowledgeable about the trek and the surrounding area, and was always available to answer any questions we had and provide valuable insights and advice.

The trek itself was nothing short of breathtaking. From the stunning views of the Himalayas to the quaint villages and monasteries we passed through along the way, every step of the journey was filled with awe-inspiring sights and experiences. Our guide ensured that we had plenty of time to acclimate to the altitude and take breaks when necessary, and even provided us with traditional Nepalese meals that were absolutely delicious.

Perhaps what stood out most to me about Life Dream Adventure's guide was their unwavering commitment to ensuring that we had a safe and enjoyable trek. They were constantly checking in on our physical and emotional well-being, and went above and beyond to make sure that we were comfortable and happy throughout the entire journey.

Overall, I would highly recommend Life Dream Adventure and their guide to anyone looking to trek to Everest Base Camp. Their professionalism, expertise, and genuine care for their clients truly made this an unforgettable experience that I will cherish for years to come.

Prasenjit Roy

Prasenjit Roy

Uganda

16th April, 2024

I have been planning this trip for three years! Mr. Hari and his company Life Dream Adventure helped me realized my dream. First, I like to thank Mr. Hari for taking care of all logistics for my Everest Base Camp trip. I had my plans and Mr. Hari managed to get me a highly experienced and talented guide, Mr. Shiva Puri who made my dreams to reality. His vast knowledge about the Everest region and his good manners made my 13 days of customized trekking-Ama Dablan BC, EBC, Kala Pathar, Chola Pass and Goyko, a great success. Mr. Puri is very friendly and helped me acclimatized properly. He ensured hike high and sleep low every day of the hike! He is very caring and frequently reminded to wear proper gears to protect against cold. More importantly, Mr. Puri is a fun person and I am so grateful to know him. Overall I am super pleased with Mr. Puri, my guide and definitely recommend him and Mr. Hari to all my friends and family who like to take similar endeavors.

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