Regd. No: 88333/068/069, Tourism License No: 1408
Manaslu Circuit Trek is one of the most exciting and adventurous trekking trails located in the Mansiri Himalayan range of Lamjung district. This Manaslu Circuit Trek (8163 m) passing over the Larke Pass is becoming more and more popular as a new trekking destination. Manaslu Circuit Trek is also known as a "virgin" trek because of its unexploited natural beauties. This fascinating trek takes you to the heights of the Himalayas to let you view some of the most amazing views of nature.
Manaslu Circuit Trekking starts from Arughat Bazaar and ends at Besisahar, passing through some of the most beautiful villages and following rivers and streams.The trek takes you to different religious villages and offers you the chance to see authentic Hindu and Tibetan-style villages. Following the trail, this trek passes through the Larke Pass (5160 m), the highest access point of the trek.
Manaslu Trek is a unique combo of an adventurous trekking trail and a cultural visit to some of the old and religious places beneath the high Himalayas. A classic trek with breathtaking mountain views, natural wonders, distinct green land, and wilderness. Also, it will give you a chance to explore the untouched and adventurous trails of the high Himalayas of Nepal. Manaslu Circuit Trek offers you spectacular views of the world's 8th-highest peak, Manaslu (8163), and many higher peaks in Nepal.
This is not a busy trail by any means. The trekking route to Manaslu sees very few trekkers every year. While the Annapurna and Everest trekking routes are being disrupted by new transportation routes (i.e. roads), Manaslu Circuit Trekking provides you with the opportunity to trek to fully remote Himalayas while admiring nature's unspoiled beauty. The trek's main draw is the panoramic views of giant snowcapped mountains and beautiful forests with small villages.
The itinerary below is one of the many possibilities; the trek can be longer or shorter depending on the length of your walking days. There are basic guesthouses all along the trail, so you can choose if you want to camp or stay at the teahouses or guesthouses.
Welcome to Kathmandu. You will meet our office representative on arrival to Tribhuwan International Airport who will transfer you to the hotel. You can relax the remaining time in Hotel. Welcome dinner Hosted by Life Dream Adventure in the evening. Overnight in Kathmandu.
Today our actual Trek starts. After having breakfast we start our hike crossing the bridges and passing through the beautiful villages. After passing Armala, Liding, Apubeshi, and Khani beshi we reach Machha Khola where will are staying overnight. Various small village of different ethnic groups, waterfalls, rivers, streams, and beautiful forests makes our day really awesome.
We continue our trek to Jagat after having breakfast in Machhakhola. After some ascends through deep gorge, suspension bridges, waterfalls and beautiful forests we will enter to Manaslu Conservation area in Jagat. Overnight in beautiful Jagat Village.
Today we observe some good views of Shringi Himal. On the trail toward Setibas, we will see beautiful Buddhists Maniwalls. Then we follow the terraced fields, green hills and bamboo forest to reach Nupri valley. After having some ascends and descends and pasing through the suspension bridges, beautiful villages, waterfalls, beautiful forests we reach to Deng for overnight stay.
After having breakfast we continue our trek crossing the Budigandaki river and walking toward the Rana village. We will see some beautiful waterfalls on the way and pass through the beautiful Rhododendron forest. We have the great chance to encounter Langur Monkeys in this forest. After a short ascending from there we reach Namrung village which rewards us with the great views of Ganesh Himal and Himalchuli. Overnight in Namrung.
Today we will trek to Samagaon which is one of the most fascinating village on our trail. After leaving the Namrung Village, we hike to another beautiful village Lihi which offers the best view of Ganesh Himal. We will also explore beautiful chortens and maniwalls in this village. The trail to Samagaon offers us the beautiful views of several mountains including Manashl and Ganesh Himal. We will also get chance to visit Rimbung Gumba. Overnight in Samagaon.
Today we will spend one more night in Samagaon to acclimatize our body in high altitude. The samagaon is a beautiful village in the High Himalaya. Today we have option to visit Pungyen Gompa which takes 7-8 hours for reaching and returning. Pungyen Gompa is a beautiful Buddhists monastery which offers us the best views of Manashlu Himal and peak 29. Overnight in Samagaon.
Today we will have relatively short trek. Trekkingfrom Samagaon to Samdo takes only 4-5 hours. Following the left and right bank of the Budi Gandaki River we will reach Samdo. If we are lucky enough we will encounter Himalayan Blue Sheep on the way. Overnight in Samdo.
Today we will have another rest day to acclimatize in the high altitude. Samdo is a beautiful village which is also a meeting point of three different valleys. Samdo is famous for Yak herding. On the day time we have an option to hike Gya La which is a trending pass with Tibet and offers the extraordinary views of Simrang HImal, Hiunchuli Peak, Nagdi Himal, Larkye peak and many other high peaks. Overnight in Samdo.
After a gentle descent to the river we start our climbing. Passing the beautiful Mani Walls and doing some ups and downs we will reach Larkya B.C for overnight stay. Larkya Base Camp is also known as Larkya Phedi.
Today we will have quiet tough walk. After a short descent to small lake, we will have continuous ascend to Larkya La pass. We will have steep climb on reaching the Larkya La pass. Here we will have some photographs and some glimpses of high mountains than descend to Bimthang for overnight stay.
Leaving gorgeous Himalayan Peaks behind, we will descend to Tilje. We will pass through the beautiful Rhododendron forests and reach Karache (2800m). Karache is one of the highest cultivated village of Nepal. After some walk we will reach Gho village and finally the Dharapani village for overnight stay.
After Breakfast drive from dharapani to Kathmandu by private 4WD jeep it will take 8hrs drive. The road till Besishahar bumpy off road after good road.
Today is your last day of Nepal trip after breakfast you will have free time for last munites shoping for your friends and family or walk around the markets. We will drop you in the airport 3hrs before your flight time.
Manashlu Circuit can be trekked in all the season throughout the year. But in Monsoon and winter the sky seems to be not clear lacking the views of high mountains and the heavy rains disturb the trek. During winter temperatures are very low and days are short which makes trek tough.
Oct- May is the best time for this trek. During these months the sky is clear and moderate temperature makes the trek best experience. The views of majestic Mountains are extraordinary.
Not that fit. If you don’t bother walking up-stairs and can walk for a few hours at a time, this trek is for you.
That’s not to say, it will be easy each day – you can be exhausted and your legs might get hurt. But if you take slow pace and take some day with acclimatization, drink enough water and listen to your body, you can make it with no major issues.
Engaging yourself in cardiovascular exercise, leg training, aerobic exercise and short hiking few weeks prior the trek would be the wise decision. It boosts up your strength and stamina.
Note: Because of some steep uphill and downhill trail route, rocky paths and rock steps, Manashlu Circuit trekking would not be appropriate for anyone with knee problems or weak ankles. Anyone with the problem of heart or lungs must consult the doctor prior the trek. Be noted that the medical facilities are very basic on the trail.
The maximum altitude of the trek is 5200m in Larkya La pass.
If you book online, the cost of Manaslu trip ranges around USD 2,000 for an average of 15-17 days trek. The Manaslu trek price includes permits, ground transportation, one way flight (either from Kathmandu to Pokhara or Pokhara to Kathmandu), accommodations, trekking crew (guide & porter) salary and meals. But the price won’t cover travel insurance, visa fees and trekking equipment.
Everything is pre- arranged and you can head out for trekking on the second day of your arrival at Kathmandu.
The answer is No!
You will not find any ATMs on the way to trek. ATMs are available in big cities like Kathmandu.
Note: Everything you buy must be paid in Nepali currency. So, it is wise to exchange money before the trek.
Manashlu trail routes are well-established and there are numbers of nice, cozy and well-furnished rooms in teahouse with both belly stoves as heating systems, all run by native people office great food menu and hospitality.
You will have enough options of staying in local lodges to tourist standard hotels in some places during the trek. You will have food and accommodation in tea houses.
You can order from the available menu where you are going to stay. Mostly Nepali food is available in the route. You can buy biscuits, noodles etc in the local Bhattis on the way too.
Yes you must have travel insurance which can cover the helicopter rescue and medical fee coverage in case of any kinds of emergency. Sometime altitude sickness makes you in difficult situation and need to airlift to Kathmandu. So the insurance need to cover these expenses.
The Manaslu Circuit Trek offers a remarkable transition from the lower hills of Nepal to the dramatic high-altitude environment of the Himalayas. During the journey, the surroundings change noticeably as the trail climbs through river valleys, terraced farmland, pine and rhododendron forests, alpine meadows, and rugged mountain terrain.
This variety makes the trek especially rewarding for travelers interested not only in mountain scenery but also in experiencing the different environments found along a Himalayan trail.
One of the most memorable aspects of the Manaslu region is the opportunity to spend time in traditional mountain settlements. The communities along the route have preserved distinctive customs, architecture, religious practices, and ways of life influenced by both Hindu and Tibetan Buddhist traditions.
Travelers can observe everyday village life, visit monasteries and chortens, and experience the hospitality of local families and teahouse owners.
The Manaslu Circuit provides a more remote trekking environment than many of Nepal's better-known trekking routes. As the trail progresses toward the higher mountains, settlements become smaller and facilities more limited.
This remoteness means trekkers should be prepared for a simpler travel experience. The appeal lies in the quieter trails, dramatic surroundings, and opportunity to experience a less-developed part of the Nepal Himalayas.
The route contains a mixture of stone steps, forest paths, suspension bridges, rocky sections, and steep mountain trails. Conditions can vary considerably depending on altitude, weather, and the time of year.
Trekkers should be comfortable walking for several hours on consecutive days and should prepare for uneven terrain and sustained ascents and descents.
Crossing Larkya La is one of the major challenges of the Manaslu Circuit Trek. The pass reaches more than 5,000 meters and requires an early start, appropriate acclimatization, and suitable clothing and equipment.
Weather can change rapidly at this elevation. The trekking team monitors conditions and determines the safest approach for crossing the pass.
As the trail climbs toward the high Himalayas, altitude becomes an increasingly important consideration. The itinerary should allow sufficient time for the body to adjust to elevation before reaching the highest sections of the route.
Trekkers should maintain a steady pace, stay hydrated, eat regularly, and communicate any symptoms of altitude-related illness to their guide immediately.
Accommodation is generally provided in locally operated teahouses and mountain lodges. Facilities vary from village to village, with more basic services available in the remote upper sections.
Rooms are generally simple and may include twin beds and shared bathroom facilities. Heating is typically available in common dining areas rather than individual bedrooms.
Teahouses provide a selection of meals along the route. Dal bhat, noodles, rice, soups, potatoes, vegetables, eggs, pasta, and other simple dishes are commonly available.
Drinking water can be obtained along the trekking route. Travelers should use appropriate water purification methods or treated drinking water and carry a reusable bottle or hydration system.
The Manaslu region is subject to specific trekking regulations and permit requirements. Depending on the route and current regulations, trekkers may require restricted-area permits and other applicable conservation or local permits.
Life Dream Adventure can arrange the required documentation and trekking permits as part of the organized trip.
The trek begins in the lower foothills of the Manaslu region, with road transportation used to reach the trailhead. Road conditions in rural mountain areas can vary according to weather and seasonal conditions.
Travel times may therefore be longer than expected, particularly on mountain roads. Flexibility is recommended when planning connections before and after the trek.
The most suitable periods for the Manaslu Circuit Trek are generally spring and autumn.
Spring (March–May) brings warmer temperatures, developing mountain views, and blooming vegetation at lower elevations.
Autumn (September–November) generally offers stable trekking conditions and clear mountain views.
Winter can bring snow and difficult conditions around Larkya La, while the monsoon season may produce heavy rainfall, muddy trails, landslides, and reduced mountain visibility.
A well-planned packing list is important because temperatures change considerably between the lower valleys and high mountain areas.
Recommended equipment includes:
Travel insurance is strongly recommended for the Manaslu Circuit Trek. Because the itinerary reaches high elevations and remote mountain areas, travelers should ensure their policy provides appropriate coverage for trekking at the planned altitude as well as emergency medical treatment and evacuation.
Traveling with an experienced local trekking team provides valuable assistance with navigation, accommodation, permits, local communication, and changing trail conditions.
Porter support can also make the trek more comfortable by carrying the majority of the group's luggage, allowing trekkers to concentrate on walking and enjoying the surroundings.
The Manaslu region is home to fragile mountain environments and traditional communities. Visitors are encouraged to minimize plastic waste, avoid littering, respect local customs, use water responsibly, and follow designated trails.
Supporting locally operated teahouses, guides, porters, and small businesses also helps contribute to the communities along the trekking route.
The Manaslu Circuit Trek is a mountain journey, and actual trekking conditions can differ from the planned itinerary. Weather, trail conditions, road access, local regulations, health considerations, and other factors may occasionally require adjustments.
Life Dream Adventure's trekking team will make necessary changes when required, with traveler safety and practical route conditions taken into consideration.
The Manaslu Circuit Trek is well suited to travelers looking for a challenging Himalayan adventure combined with cultural discovery and remote mountain scenery. It is particularly appealing to trekkers who enjoy quieter trails, traditional villages, changing landscapes, and high-altitude mountain passes.
With appropriate preparation and a carefully planned itinerary, the Manaslu Circuit can become one of the most memorable trekking experiences in Nepal.
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Nguyen Ha Cam Tu
Vietnam
4th February, 2015
So great trip
In last April 2015, I've got a great trekking tour to Manaslu Circuit trek by the Life Dream Adventure's tour. The price is very reasonable. The tour guide has experience about the route. The potters are nice. As the earthquake happened, they kept helping us finish the trip. Despite of their family were in danger. The office and house of the company were damaged, but the manager still had been waiting us to return the money for the flight ticket since the flight was cancelled because of the earthquake.
I've been appreciating their kind and responsibility
Dnice (USA)
American Samoa
4th February, 2022
Amazing country, Trekking Manaslu
Apr 2022 • Friends
I had opportunity to trek in April with Life Dream Adventures in Manaslu ranges with two amazing guides Sabin and Obi who took best care of our group. I travelled as a fan with Toni Childs and her band and we all had a wonderful time. The Sherpas were brilliant and during the trip the band, fans, Sherpas, guides and locals got to enjoy each others company and listen to band in concert and just have fun hanging out on the trek. Hari made booking easy with prompt efficient replies to my emails from Australia arranging all my accommodation, transfers and domestic transport during my stay in Nepal. He even personally carried my bag from the Hotel to bus station when I was travelling from Kathmandu to Pokhara when the taxis were on strike. Thanks Hari till the next time I get to Nepal and do more trekking!
Scor Doan
Vietnam
4th February, 2022
Manaslu Circuit trekking, so great!”
Apr 2022 • Friends
I have just returned from Nepal with 3weeks trekking Manaslu Circle organized by Hari Bhatta at Life Dream Adventure in Kathmandu.He's a nice guy and honest. Thank you very much to our guide for arranging our trip so efficiently and leisurely. Everything went very smoothly even when we changed our plans slightly. Guide and porters so friendly and helpful.
We highly recommend Life Dream Adventure Pvt. Ltd to anyone interested in trekking and we will be back!
Brett Butler
Swaziland
1st April, 2023
"I recently completed the Manasalu Circuit Trek and it was an unforgettable experience thanks to the amazing support and guidance from Life Dream Adventure. From the moment we booked our trek, they were incredibly organized and made sure that all of our needs were taken care of. Our guide was knowledgeable and friendly, and always went above and beyond to ensure that we had the best experience possible. Despite facing some challenges along the way, such as altitude sickness and adverse weather conditions, the guide provided by Life Dream Adventure handled everything smoothly, ensuring our safety and comfort throughout the trek. The accommodations and food provided were also exceptional, with comfortable tea houses and fresh, delicious food at every stop. I highly recommend Life Dream Adventure to anyone looking to trek the Manasalu Circuit. Their commitment to safety, attention to detail, and excellent customer service made this trek a truly memorable experience."
Kateryna Chorzewski
Poland
5th April, 2023
Thank you Mr.Hari for helping me to complete the Manasalu Circuit Trek and it was a fantastic experience. This agency was well-organized and made sure that everything was taken care of throughout the trek. Our guide Mr. Sabin was experienced and knowledgeable, and he made sure that we were safe and comfortable at all times. The accommodations provided by the travel agency were comfortable and clean, and the food was delicious and freshly prepared. The agency also made sure that we were well-fed and hydrated throughout the trek. I highly recommend Life Dream Adventure for anyone planning a trek in the Manasalu region. Their expertise and commitment to customer satisfaction made for a wonderful trekking experience.